Kppgreen's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
69.3 kg Lost so far: 0.5 kg.    Still to go: 2.2 kg.    Diet followed: 100%.

View Diet Calendar, 23 July 2016:
1559 kcal Fat: 115.90g | Prot: 113.86g | Carbs: 6.66g.   Breakfast: Bell Peppers, Wright Brand Natural Hickory Smoked Bacon, Coffee, Heavy Cream, Fried Egg. Lunch: Beef Brisket. Dinner: Baken-ets Traditional Fried Pork Skins. more...
Losing 1.0 kg a Week

11 Supporters    Support   

Comments 
Wow! You weren't big before but you look even more amazing! Congratualtions!! 
23 Jul 16 by member: NinerMom91
sweet drop! :) 
23 Jul 16 by member: Caterpillar2Butterfly
Congratulations!  
23 Jul 16 by member: tina1098
Way to get back on it, baby! Let's go! #grindtime 
25 Jul 16 by member: jimmiepop

     
 

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