Date Started: 20 Jul 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 78.0 kg
30 Mar 17	66.7 kg	Reasonably Well
21 Feb 17	68.0 kg	Reasonably Well
29 Dec 16	68.7 kg	Poorly
16 Jun 16	62.1 kg	Reasonably Well
21 Apr 16	62.6 kg	Reasonably Well
04 Mar 16	61.2 kg	Reasonably Well
20 Feb 16	59.4 kg	Reasonably Well
03 Feb 16	60.3 kg	Reasonably Well
15 Jan 16	61.2 kg	Reasonably Well
30 Dec 15	61.2 kg	Reasonably Well
08 Dec 15	64.3 kg	Reasonably Well
10 Nov 15	66.8 kg	Not Applicable
17 Jun 15	74.4 kg	Reasonably Well
05 May 15	77.1 kg	Poorly
24 Mar 15	75.5 kg	Poorly
20 Mar 15	76.2 kg	Poorly
02 Mar 15	73.5 kg	Poorly
21 Jan 15	73.7 kg	Poorly
05 Dec 14	70.3 kg	Poorly
01 Dec 14	70.8 kg	Poorly
20 Nov 14	66.2 kg	Not Applicable
28 Oct 14	67.6 kg	Poorly
30 Sep 14	66.7 kg	Poorly
23 Sep 14	65.8 kg	Reasonably Well
13 Sep 14	66.2 kg	Not Applicable
29 Aug 14	66.2 kg	Not Applicable
16 Aug 14	65.3 kg	Reasonably Well
26 Jul 14	65.3 kg	Reasonably Well
21 Jul 14	67.1 kg	Poorly
07 Jul 14	65.1 kg	Not Applicable
30 Jun 14	65.8 kg	Not Applicable
25 Jun 14	66.9 kg	Poorly
18 Jun 14	66.2 kg	Not Applicable
09 Jun 14	65.5 kg	Not Applicable
04 Jun 14	67.1 kg	Not Applicable
28 May 14	67.4 kg	Poorly
21 May 14	66.9 kg	Not Applicable
14 May 14	68.0 kg	Poorly
29 Apr 14	66.7 kg	Poorly
15 Apr 14	64.2 kg	Not Applicable
08 Apr 14	65.8 kg	Not Applicable
01 Apr 14	65.3 kg	Reasonably Well
31 Mar 14	65.3 kg	Reasonably Well
26 Mar 14	66.2 kg	Poorly
19 Mar 14	65.1 kg	Not Applicable
07 Mar 14	64.9 kg	Reasonably Well
04 Mar 14	65.8 kg	Reasonably Well
20 Feb 14	65.3 kg	Reasonably Well
29 Jan 14	66.7 kg	Not Applicable
28 Jan 14	68.0 kg	Poorly
16 Jan 14	66.2 kg	Reasonably Well
13 Jan 14	66.7 kg	Reasonably Well
05 Jan 14	67.5 kg	Reasonably Well
17 Dec 13	68.0 kg	Reasonably Well
01 Dec 13	68.5 kg	Reasonably Well
18 Nov 13	69.2 kg	Reasonably Well
04 Nov 13	70.3 kg	Reasonably Well
28 Oct 13	71.2 kg	Reasonably Well
09 Oct 13	72.6 kg	Reasonably Well
23 Sep 13	73.5 kg	Reasonably Well
31 Aug 13	74.6 kg	Reasonably Well
17 Aug 13	75.7 kg	Reasonably Well
10 Aug 13	76.2 kg	Reasonably Well
03 Aug 13	76.7 kg	Reasonably Well
27 Jul 13	76.7 kg	Reasonably Well
20 Jul 13	78.0 kg	Not Applicable

Date Started: 13 Feb 12

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 76.9 kg
03 Jul 13	84.8 kg	Reasonably Well
29 May 13	81.6 kg	Reasonably Well
16 May 13	80.3 kg	Reasonably Well
02 May 13	78.9 kg	Reasonably Well
04 Apr 13	77.1 kg	Reasonably Well
21 Mar 13	77.1 kg	Reasonably Well
13 Mar 13	77.1 kg	Not Applicable
21 Nov 12	69.9 kg	Reasonably Well
12 Sep 12	73.8 kg	Poorly
29 Aug 12	71.2 kg	Reasonably Well
27 Aug 12	72.9 kg	Reasonably Well
20 Aug 12	73.4 kg	Reasonably Well
06 Aug 12	73.9 kg	Poorly
30 Jul 12	74.2 kg	Reasonably Well
23 Jul 12	74.4 kg	Reasonably Well
16 Jul 12	75.0 kg	Poorly
22 Jun 12	74.4 kg	Poorly
15 Jun 12	75.1 kg	Poorly
01 Jun 12	74.4 kg	Poorly
25 May 12	72.5 kg	Reasonably Well
18 May 12	73.3 kg	Poorly
11 May 12	72.7 kg	Poorly
04 May 12	73.5 kg	Poorly
27 Apr 12	72.1 kg	Reasonably Well
20 Apr 12	72.4 kg	Reasonably Well
13 Apr 12	72.5 kg	100%
06 Apr 12	75.6 kg	Poorly
30 Mar 12	74.8 kg	Not Applicable
23 Mar 12	75.2 kg	Reasonably Well
16 Mar 12	75.3 kg	Not Applicable
09 Mar 12	76.1 kg	Poorly
02 Mar 12	76.0 kg	Reasonably Well
27 Feb 12	76.4 kg	Reasonably Well
20 Feb 12	76.2 kg	Poorly
13 Feb 12	76.9 kg	Not Applicable

Date Started: 19 Aug 11

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 76.2 kg
06 Feb 12	77.5 kg	Poorly
30 Jan 12	77.1 kg	Poorly
22 Jan 12	77.8 kg	Poorly
15 Jan 12	77.0 kg	Poorly
09 Jan 12	78.4 kg	Poorly
02 Jan 12	78.0 kg	Reasonably Well
27 Dec 11	78.5 kg	Poorly
19 Dec 11	78.0 kg	Poorly
14 Oct 11	76.4 kg	Poorly
04 Oct 11	74.8 kg	Not Applicable
28 Sep 11	76.2 kg	Reasonably Well
25 Sep 11	76.0 kg	Poorly
19 Sep 11	77.3 kg	Poorly
16 Sep 11	74.3 kg	Poorly
13 Sep 11	73.7 kg	Reasonably Well
11 Sep 11	74.1 kg	Reasonably Well
10 Sep 11	74.1 kg	Reasonably Well
09 Sep 11	75.1 kg	Reasonably Well
08 Sep 11	75.1 kg	Poorly
07 Sep 11	75.1 kg	Poorly
05 Sep 11	74.8 kg	Poorly
04 Sep 11	74.8 kg	Reasonably Well
03 Sep 11	74.7 kg	Reasonably Well
02 Sep 11	74.7 kg	Reasonably Well
01 Sep 11	74.7 kg	Reasonably Well
31 Aug 11	75.1 kg	Reasonably Well
30 Aug 11	75.1 kg	Reasonably Well
29 Aug 11	75.1 kg	Reasonably Well
26 Aug 11	74.0 kg	100%
23 Aug 11	75.7 kg	Reasonably Well
19 Aug 11	76.2 kg	Not Applicable

Date Started: 02 Jun 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 73.0 kg
18 Aug 11	76.1 kg	Poorly
10 Aug 11	74.7 kg	Reasonably Well
07 Aug 11	75.7 kg	Poorly
16 Jul 11	73.0 kg	Reasonably Well
13 Jul 11	73.5 kg	Reasonably Well
08 Jul 11	73.9 kg	Poorly
27 Jun 11	72.0 kg	Poorly
17 Jun 11	73.3 kg	Not Applicable
15 Jun 11	75.3 kg	Poorly
08 Jun 11	72.1 kg	Reasonably Well
06 Jun 11	72.6 kg	Reasonably Well
02 Jun 11	73.0 kg	Not Applicable

Date Started: 05 Apr 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 67.4 kg
31 May 11	73.0 kg	Reasonably Well
23 May 11	71.0 kg	Reasonably Well
19 May 11	71.0 kg	Poorly
13 May 11	71.0 kg	Reasonably Well
11 May 11	73.5 kg	Poorly
05 May 11	68.3 kg	Poorly
27 Apr 11	66.7 kg	Not Applicable
18 Apr 11	66.7 kg	Reasonably Well
11 Apr 11	65.0 kg	Poorly
09 Apr 11	65.0 kg	Reasonably Well
05 Apr 11	67.4 kg	Not Applicable

Date Started: 28 Feb 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 61.8 kg
28 Mar 11	63.5 kg	Not Applicable
26 Mar 11	64.3 kg	Poorly
23 Mar 11	64.8 kg	Poorly
15 Mar 11	63.5 kg	Poorly
06 Mar 11	63.3 kg	Poorly
28 Feb 11	61.8 kg	Reasonably Well

Date Started: 10 Jun 10

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 72.1 kg
24 Feb 11	63.0 kg	Reasonably Well
21 Feb 11	64.0 kg	Reasonably Well
17 Feb 11	65.0 kg	Poorly
06 Feb 11	64.6 kg	Reasonably Well
03 Feb 11	65.1 kg	Reasonably Well
30 Jan 11	65.8 kg	Poorly
18 Jan 11	64.9 kg	Reasonably Well
15 Jan 11	65.6 kg	Reasonably Well
12 Jan 11	65.6 kg	Reasonably Well
08 Jan 11	65.8 kg	Reasonably Well
04 Jan 11	66.2 kg	Reasonably Well
02 Jan 11	66.2 kg	Reasonably Well
01 Jan 11	66.2 kg	Reasonably Well
29 Dec 10	66.2 kg	Reasonably Well
27 Dec 10	67.1 kg	Not Applicable
22 Dec 10	68.0 kg	Poorly
18 Dec 10	67.4 kg	Reasonably Well
17 Dec 10	67.8 kg	100%
15 Dec 10	67.8 kg	Reasonably Well
13 Dec 10	68.5 kg	Reasonably Well
08 Dec 10	68.6 kg	Reasonably Well
06 Dec 10	68.9 kg	Not Applicable
04 Dec 10	69.2 kg	Not Applicable
26 Nov 10	68.9 kg	Reasonably Well
05 Oct 10	70.1 kg	Not Applicable
16 Sep 10	71.2 kg	Poorly
01 Jul 10	70.8 kg	Reasonably Well
25 Jun 10	69.4 kg	Reasonably Well
24 Jun 10	71.2 kg	Reasonably Well
23 Jun 10	71.7 kg	Poorly
21 Jun 10	72.6 kg	Poorly
16 Jun 10	70.3 kg	Reasonably Well
15 Jun 10	70.8 kg	Reasonably Well
14 Jun 10	71.7 kg	Reasonably Well
13 Jun 10	72.1 kg	Reasonably Well
10 Jun 10	72.1 kg	Not Applicable