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MrsTofu
Journal
15 Jun 10
MrsTofu's Journal, 15 Jun 10
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Weigh In record (no journal entry) for 15 June 2010
70.8 kg
Lost so far:
1.4 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2010:
932 kcal
Fat: 22.66g | Prot: 45.00g | Carbs: 143.83g.
Breakfast:
All Natural Sour Cream, Chili Con Carne with Beans, hard boiled egg, gala apple.
Lunch:
tomato, Green String Beans, Deli Select Oven Roasted Turkey Breast, red grapes.
Snacks/Other:
low fat strawberry yogurt, banana.
more...
1894 kcal
Exercise:
Mowing the lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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MrsTofu's Weight History
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