MrsTofu's Journal, 15 Jun 10

Weigh In record (no journal entry) for 15 June 2010
70.8 kg Lost so far: 1.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2010:
932 kcal Fat: 22.66g | Prot: 45.00g | Carbs: 143.83g.   Breakfast: All Natural Sour Cream, Chili Con Carne with Beans, hard boiled egg, gala apple. Lunch: tomato, Green String Beans, Deli Select Oven Roasted Turkey Breast, red grapes. Snacks/Other: low fat strawberry yogurt, banana. more...
1894 kcal Exercise: Mowing the lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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MrsTofu's Weight History


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