Weigh In record (no journal entry) for 25 September 2011
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76.0 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2011:
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2109 kcal
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Fat: 66.15g | Prot: 121.07g | Carbs: 261.43g.
Breakfast: milk 2%, Apples, steel cut oats, almond, andouille sausage, craisins. Lunch: starbucks mocha energy, mint chocolate gelato, chipotle chicken burrito bowl. more...
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Losing 1.5 kg a Week
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