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Still feeling generally discouraged although the scale says I've lost a pound. I wish there was another option for the field about how well you followed your diet plan, there's no 'meh' option. That's what I'd use now. I don't feel accomplished. I generally feel stagnant in my life and it's really hard to think positively. :/ Hopefully I won't lose this progress, though today certainly isn't much help as I overdid lunch. I will be so glad when my doctor clears me for eating dairy, wheat and raw veggies again. Having to work around those foods has been a royal pain.
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 64.21g | Prot: 114.36g | Carbs: 129.31g.
Breakfast: strawberries, kasha, Banana. Lunch: potato salad, green beans, roast turkey. more...
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Losing 0.8 kg a Week
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