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:-/ I didn't do well like I had wanted to today. Hopefully this will be a good incentive to be more self controlled tomorrow.
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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688 kcal
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Fat: 18.76g | Prot: 39.78g | Carbs: 91.88g.
Breakfast: oscar mayer turkey sausage, steel cut oats, egg white, almond, walnuts, navel orange, Apples. more...
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Gaining 1.0 kg a Week
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