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Yay!!!!!!!!!!! Weight going down again. Now to nail this first minigoal so that I can move on to the next one. :)
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74.1 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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1516 kcal
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Fat: 61.44g | Prot: 89.60g | Carbs: 155.11g.
Breakfast: life cereal, organic grass fed whole milk, cabot cheddar, Apples, oscar mayer turkey sausage, hot wheat cereal. Lunch: Chic to be Greek Salad (Full), chili. Snacks/Other: kraft parmesan, cheddar cheese, almonds, apple. more...
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3030 kcal
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Exercise:
Picking up CSA - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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