Date Started: 15 Jan 20

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 72 kg
14 Aug 23	65.5 kg	Reasonably Well
23 Mar 23	66.6 kg	Reasonably Well
22 Mar 23	67.4 kg	Reasonably Well
21 Mar 23	67.2 kg	Reasonably Well
29 Oct 22	65.6 kg	Reasonably Well
10 Mar 22	67 kg	Poorly
11 Dec 21	66.6 kg	Reasonably Well
03 Dec 21	65.8 kg	Reasonably Well
02 Dec 21	66.8 kg	Reasonably Well
03 Nov 21	67 kg	Reasonably Well
21 Oct 21	67.1 kg	Reasonably Well
07 Oct 21	67.5 kg	Reasonably Well
30 Sep 21	68 kg	Reasonably Well
23 Sep 21	68.3 kg	Reasonably Well
16 Sep 21	67.8 kg	Reasonably Well
09 Sep 21	68.3 kg	Reasonably Well
02 Sep 21	69.1 kg	Reasonably Well
27 Aug 21	70 kg	Reasonably Well
04 Jul 21	68.5 kg	Reasonably Well
01 Jul 21	69 kg	Reasonably Well
18 Apr 21	68 kg	Reasonably Well
17 Apr 21	69.1 kg	Reasonably Well
03 Apr 21	67.6 kg	Reasonably Well
30 Mar 21	68.3 kg	Reasonably Well
21 Jan 21	66 kg	Reasonably Well
21 Aug 20	63.4 kg	Reasonably Well
19 Aug 20	65.3 kg	Reasonably Well
14 Aug 20	64.7 kg	Reasonably Well
27 Jul 20	63.5 kg	Reasonably Well
21 Jul 20	63.6 kg	Reasonably Well
16 Jul 20	64.2 kg	Reasonably Well
08 Jul 20	64.3 kg	Reasonably Well
04 Jul 20	64.6 kg	Reasonably Well
13 Jun 20	64.7 kg	Reasonably Well
12 Jun 20	65.2 kg	Reasonably Well
06 Jun 20	66.1 kg	Reasonably Well
01 Jun 20	66.1 kg	Reasonably Well
30 May 20	66.1 kg	Reasonably Well
20 May 20	66.1 kg	Reasonably Well
16 May 20	66.8 kg	Reasonably Well
09 May 20	66.8 kg	Reasonably Well
02 May 20	66.8 kg	Reasonably Well
28 Apr 20	66.8 kg	Reasonably Well
26 Apr 20	67.8 kg	Reasonably Well
25 Apr 20	68.3 kg	Reasonably Well
13 Apr 20	68.3 kg	Reasonably Well
30 Mar 20	69.4 kg	Reasonably Well
28 Mar 20	68.9 kg	Reasonably Well
24 Mar 20	68.1 kg	Reasonably Well
22 Mar 20	67.4 kg	Reasonably Well
19 Mar 20	67.7 kg	Reasonably Well
18 Mar 20	68.3 kg	Reasonably Well
14 Mar 20	68 kg	Reasonably Well
12 Mar 20	68 kg	Reasonably Well
09 Mar 20	68 kg	Reasonably Well
06 Mar 20	67.6 kg	Reasonably Well
05 Mar 20	68.3 kg	Reasonably Well
04 Mar 20	68.8 kg	Reasonably Well
03 Mar 20	69 kg	Reasonably Well
29 Feb 20	67.7 kg	Reasonably Well
25 Feb 20	67.1 kg	Reasonably Well
22 Feb 20	67.1 kg	Reasonably Well
19 Feb 20	68 kg	Reasonably Well
15 Feb 20	68 kg	Reasonably Well
08 Feb 20	69.5 kg	Reasonably Well
01 Feb 20	72 kg	Reasonably Well
15 Jan 20	72 kg	Not Applicable

Date Started: 24 Jul 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 69 kg
01 Dec 19	69.7 kg	Reasonably Well
30 Nov 19	69.6 kg	Reasonably Well
29 Nov 19	70.5 kg	Reasonably Well
28 Nov 19	69.8 kg	Reasonably Well
24 Jul 19	70.1 kg	Reasonably Well
22 Mar 19	67.4 kg	Reasonably Well
18 Feb 19	68.4 kg	Reasonably Well
15 Feb 19	68.3 kg	Reasonably Well
13 Feb 19	69 kg	Reasonably Well
11 Feb 19	68.5 kg	Reasonably Well
07 Feb 19	68.7 kg	Reasonably Well
06 Feb 19	68 kg	Reasonably Well
05 Feb 19	68.8 kg	Reasonably Well
04 Feb 19	69.1 kg	Reasonably Well
01 Feb 19	69.4 kg	Reasonably Well
31 Jan 19	69.6 kg	Reasonably Well
30 Jan 19	69.5 kg	Reasonably Well
28 Jan 19	69 kg	Reasonably Well
20 Jan 19	69.4 kg	Reasonably Well
06 Nov 18	68.1 kg	Reasonably Well
30 Oct 18	68.8 kg	Reasonably Well
26 Oct 18	68.7 kg	Reasonably Well
24 Oct 18	68.6 kg	Reasonably Well
23 Oct 18	68.4 kg	Reasonably Well
19 Oct 18	68.1 kg	Reasonably Well
17 Oct 18	68.4 kg	Reasonably Well
15 Oct 18	69 kg	Reasonably Well
24 Jul 17	69 kg	Reasonably Well