Date Started: 24 Feb 18

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 113.9 kg
23 Apr 24	91.1 kg	Reasonably Well
22 Apr 24	91.1 kg	Reasonably Well
21 Apr 24	91.6 kg	Reasonably Well
20 Apr 24	92.1 kg	Reasonably Well
19 Apr 24	91.9 kg	Reasonably Well
18 Apr 24	92.1 kg	Reasonably Well
17 Apr 24	91.8 kg	Reasonably Well
16 Apr 24	92.2 kg	Reasonably Well
15 Apr 24	91.9 kg	Reasonably Well
14 Apr 24	92.2 kg	Reasonably Well
13 Apr 24	92.7 kg	Reasonably Well
12 Apr 24	92.7 kg	Reasonably Well
11 Apr 24	93.0 kg	Reasonably Well
10 Apr 24	92.9 kg	Reasonably Well
09 Apr 24	93.4 kg	Reasonably Well
08 Apr 24	93.2 kg	Reasonably Well
07 Apr 24	93.2 kg	Reasonably Well
06 Apr 24	93.3 kg	Reasonably Well
05 Apr 24	93.6 kg	Reasonably Well
04 Apr 24	93.8 kg	Reasonably Well
12 Mar 24	92.9 kg	Reasonably Well
07 Mar 24	94.7 kg	Reasonably Well
29 Feb 24	94.8 kg	Reasonably Well
15 Feb 24	96.6 kg	Reasonably Well
13 Feb 24	97.1 kg	Reasonably Well
11 Jan 24	99.0 kg	Reasonably Well
04 Jan 24	100.2 kg	Reasonably Well
26 Dec 23	101.6 kg	Reasonably Well
02 Aug 23	89.8 kg	Reasonably Well
14 Jul 23	90.1 kg	Reasonably Well
03 Apr 23	89.2 kg	Reasonably Well
20 Mar 23	90.0 kg	Reasonably Well
13 Mar 23	89.3 kg	Reasonably Well
06 Mar 23	90.0 kg	Reasonably Well
27 Feb 23	89.6 kg	Reasonably Well
20 Feb 23	89.1 kg	Reasonably Well
13 Feb 23	88.4 kg	Reasonably Well
06 Feb 23	92.4 kg	Reasonably Well
30 Jan 23	91.9 kg	Reasonably Well
23 Jan 23	92.5 kg	Reasonably Well
16 Jan 23	94.0 kg	Reasonably Well
09 Jan 23	94.3 kg	Reasonably Well
02 Jan 23	96.3 kg	Reasonably Well
26 Dec 22	96.8 kg	Reasonably Well
19 Dec 22	96.7 kg	Reasonably Well
12 Dec 22	97.2 kg	Reasonably Well
05 Dec 22	97.9 kg	Reasonably Well
28 Nov 22	99.9 kg	Reasonably Well
21 Nov 22	99.2 kg	Reasonably Well
14 Nov 22	99.8 kg	Reasonably Well
07 Nov 22	99.9 kg	Reasonably Well
31 Oct 22	101.3 kg	Reasonably Well
24 Oct 22	102.2 kg	Reasonably Well
17 Oct 22	102.1 kg	Reasonably Well
10 Oct 22	103.2 kg	Reasonably Well
04 Oct 22	104.5 kg	Reasonably Well
26 Sep 22	104.6 kg	Reasonably Well
19 Sep 22	106.1 kg	Reasonably Well
13 Sep 22	109.3 kg	Reasonably Well
27 Jun 22	104.1 kg	Reasonably Well
29 May 22	105.3 kg	Reasonably Well
20 May 22	106.2 kg	Reasonably Well
16 May 22	106.8 kg	Reasonably Well
29 Apr 22	107.3 kg	Reasonably Well
23 Apr 22	108.0 kg	Reasonably Well
12 Jan 22	104.3 kg	Reasonably Well
18 Sep 21	95.3 kg	Reasonably Well
11 Sep 21	96.6 kg	Reasonably Well
10 Aug 21	95.3 kg	Reasonably Well
16 Mar 21	100.2 kg	Reasonably Well
19 Nov 20	90.6 kg	Reasonably Well
09 Nov 20	93.3 kg	Reasonably Well
26 Oct 20	91.8 kg	Reasonably Well
19 Oct 20	93.9 kg	Reasonably Well
12 Oct 20	95.4 kg	Reasonably Well
05 Oct 20	96.0 kg	Reasonably Well
28 Sep 20	98.2 kg	Reasonably Well
26 Sep 20	98.0 kg	Reasonably Well
20 Sep 20	100.7 kg	Reasonably Well
19 Sep 20	99.5 kg	Reasonably Well
12 Sep 20	104.5 kg	Reasonably Well
01 Sep 20	107.0 kg	Reasonably Well
05 Aug 19	93.6 kg	Reasonably Well
22 Jul 19	93.2 kg	Reasonably Well
15 Jul 19	94.1 kg	Reasonably Well
08 Jul 19	94.6 kg	Reasonably Well
01 Jul 19	95.2 kg	Reasonably Well
24 Jun 19	95.8 kg	Reasonably Well
17 Jun 19	97.0 kg	Reasonably Well
10 Jun 19	97.2 kg	Reasonably Well
03 Jun 19	98.1 kg	Reasonably Well
27 May 19	99.8 kg	Reasonably Well
20 May 19	101.2 kg	Reasonably Well
13 May 19	101.6 kg	Reasonably Well
06 May 19	102.1 kg	Reasonably Well
29 Apr 19	103.4 kg	Reasonably Well
22 Apr 19	106.5 kg	Reasonably Well
15 Apr 19	107.0 kg	Reasonably Well
08 Apr 19	107.6 kg	Reasonably Well
01 Apr 19	109.3 kg	Reasonably Well
25 Mar 19	109.5 kg	Reasonably Well
18 Mar 19	112.2 kg	Reasonably Well
12 Mar 19	113.9 kg	Reasonably Well
25 Mar 18	106.4 kg	Reasonably Well
17 Mar 18	106.6 kg	Reasonably Well
10 Mar 18	106.9 kg	Reasonably Well
03 Mar 18	108.9 kg	Reasonably Well
24 Feb 18	113.9 kg	Reasonably Well

Date Started: 18 Feb 18

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 110.7 kg
22 Feb 18	110.6 kg	Reasonably Well
21 Feb 18	110.6 kg	Reasonably Well
19 Feb 18	110.6 kg	Reasonably Well
18 Feb 18	110.7 kg	Reasonably Well