bonnie senn's Journal, 23 Apr 22

Starting back today.
108.0 kg Lost so far: 5.9 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1734 kcal Fat: 94.92g | Prot: 81.08g | Carbs: 135.15g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Old El Paso Traditional Refried Beans, Scrambled Egg , Calavo Avocado. Dinner: Cracker Barrel Old Country Store Real Butter, Cracker Barrel Old Country Store Sweet Whole Baby Carrots, Cracker Barrel Old Country Store Fresh Steamed Broccoli , Cracker Barrel Cornbread Muffin , Cracker Barrel Old Country Store Biscuit, Cracker Barrel Roast Beef. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small). more...
Gaining 0.3 kg a Week



     
 

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bonnie senn's Weight History


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