Weigh In record (no journal entry) for 18 February 2018
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110.7 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2137 kcal
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Fat: 89.73g | Prot: 131.30g | Carbs: 206.79g.
Breakfast: Great Value Light Fat Free Strawberry Yogurt, Turkey Ham, Gala Apples, Unsalted Whipped Butter Stick, Baguette, Scrambled Egg . Lunch: Sour Dough Bread, Cooked Green Peas (Canned), Piccadilly Chicken and Dumplings . Dinner: Barbecue Sauce, Baked Beans , Hush Puppies , Great Value French Fries , Mission BBQ Coleslaw, Chicken Thigh (Skin Eaten), Chicken Leg. more...
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2812 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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bonnie senn's Weight History
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