Weigh In record (no journal entry) for 29 February 2024
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94.8 kg
Lost so far: 19.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2011 kcal
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Fat: 110.92g | Prot: 144.89g | Carbs: 106.71g.
Breakfast: Calavo Avocado, Pineapple , Butter , Egg White , Scrambled Egg . Lunch: Chicken Noodle Soup (Home Recipe), Crunchmaster Multi-Grain Crackers - 5-Seed, Cheddar Cheese , Boiled Egg. Dinner: Butter , Chicken Noodle Soup (Home Recipe), Cornbread (Home Recipe). Snacks/Other: Good Culture Organic Cottage Cheese, Great Value Sliced Peaches No Sugar Added, Boiled Egg, Pecan Nuts , Lindt Excellence 70% Cocoa Dark Chocolate , Pecan Nuts . more...
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Losing 0.9 kg a Week
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bonnie senn's Weight History
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