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Up just a little. Probably because of huge lose from last week with fast. But also had company and got of diet just a little.
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89.1 kg
Lost so far: 24.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1156 kcal
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Fat: 60.80g | Prot: 55.45g | Carbs: 100.72g.
Breakfast: Cheddar Cheese , Calavo Avocado, Butter , Egg, Egg White , Sour Dough Bread. Lunch: Cooked Collards. Snacks/Other: Mangos , Bananas , Great Value 4% Cottage Cheese. more...
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Gaining 0.8 kg a Week
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bonnie senn's Weight History
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