Weigh In record (no journal entry) for 17 June 2019
|
97.0 kg
Lost so far: 16.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 77.68g | Prot: 83.24g | Carbs: 297.50g.
Breakfast: Garden Lites Veggie Muffins Zucchini Chocolate, Pizza with Meat. Lunch: Butter , Sour Dough Bread, Vegetable Beef Soup (Home Recipe). Dinner: Butter , Sour Dough Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Blueberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Bigelow Tea Lemon Ginger Probiotic , Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Apples . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonnie senn's Weight History
|