Weigh In record (no journal entry) for 23 April 2024
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91.1 kg
Lost so far: 22.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 41.94g | Prot: 74.11g | Carbs: 65.88g.
Lunch: Good Culture Organic Cottage Cheese (Container), Good Culture Organic Cottage Cheese, Boiled Egg. Dinner: Cooked Mustard Greens (from Fresh, Fat Added in Cooking), Taro Brand Carrot Sticks, Mission Homestyle Fajita Flour Tortillas, Chicken Thigh, American Cheese, Cheddar Cheese , Ranch Style Ranch Style Beans, Trader Joe's Fully Cooked Long Grain Brown Rice. more...
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steady weight
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bonnie senn's Weight History
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