bonnie senn's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

113.9 kg Lost so far: 0 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

1658 kcal

Fat: 70.13g | Prot: 117.78g | Carbs: 174.09g. Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Butter (Salted) , Scrambled Egg , Butter , Homemade Wholewheat Flax Sourdough. Lunch: Corn, Stuffed Chicken Parmesan. Dinner: Beef Enchilatas Beef Enchiladas. Snacks/Other: Good Culture Organic Cottage Cheese Pineapple, Yellow Cake (with Chocolate Frosting) . more...

2971 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 11 hours and 30 minutes. more...

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bonnie senn's Journal, 24 Feb 18

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bonnie senn's Weight History