Date Started: 10 Sep 12

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 117.9 kg
07 May 24	122.9 kg	Reasonably Well
02 May 24	123.4 kg	Reasonably Well
01 May 24	122.5 kg	Reasonably Well
30 Apr 24	124.7 kg	Reasonably Well
25 Apr 24	122.5 kg	Reasonably Well
23 Apr 24	124.7 kg	Reasonably Well
22 Apr 24	122.9 kg	Reasonably Well
20 Apr 24	123.4 kg	Reasonably Well
09 Mar 24	122.0 kg	Reasonably Well
08 Mar 24	122.9 kg	Reasonably Well
24 Feb 24	121.6 kg	Reasonably Well
21 Feb 24	121.6 kg	Reasonably Well
19 Feb 24	122.5 kg	Reasonably Well
16 Feb 24	121.6 kg	Reasonably Well
07 Feb 24	120.4 kg	Reasonably Well
05 Feb 24	121.6 kg	Reasonably Well
26 Jan 24	120.4 kg	Reasonably Well
20 Jan 24	120.7 kg	Reasonably Well
15 Oct 23	123.8 kg	Reasonably Well
21 Apr 23	125.2 kg	Reasonably Well
20 Apr 23	125.4 kg	Reasonably Well
17 Mar 23	126.6 kg	Reasonably Well
15 Mar 23	127.9 kg	Reasonably Well
02 Mar 23	127.5 kg	Reasonably Well
06 Feb 23	127.5 kg	Reasonably Well
03 Feb 23	127.0 kg	Reasonably Well
01 Feb 23	128.8 kg	Reasonably Well
23 Jan 23	127.0 kg	Reasonably Well
21 Jan 23	125.9 kg	Reasonably Well
20 Jan 23	126.3 kg	Reasonably Well
19 Jan 23	125.6 kg	Reasonably Well
17 Jan 23	126.1 kg	Reasonably Well
16 Jan 23	126.6 kg	Reasonably Well
15 Jan 23	127.0 kg	Reasonably Well
14 Jan 23	127.0 kg	Reasonably Well
11 Jan 23	126.6 kg	Reasonably Well
09 Jan 23	127.0 kg	Reasonably Well
08 Jan 23	127.5 kg	Reasonably Well
07 Jan 23	127.9 kg	Reasonably Well
06 Jan 23	127.5 kg	Reasonably Well
05 Jan 23	127.5 kg	Reasonably Well
04 Jan 23	128.4 kg	Reasonably Well
03 Jan 23	130.2 kg	Reasonably Well
29 Dec 22	129.7 kg	Reasonably Well
28 Dec 22	130.2 kg	Reasonably Well
27 Dec 22	131.1 kg	Reasonably Well
26 Dec 22	131.1 kg	Reasonably Well
18 Dec 22	129.7 kg	Reasonably Well
16 Dec 22	130.6 kg	Reasonably Well
13 Dec 22	129.3 kg	Reasonably Well
12 Dec 22	130.6 kg	Reasonably Well
09 Dec 22	129.7 kg	Reasonably Well
04 Dec 22	129.7 kg	Reasonably Well
03 Dec 22	129.7 kg	Reasonably Well
02 Dec 22	130.2 kg	Reasonably Well
30 Nov 22	129.3 kg	Reasonably Well
23 Nov 22	130.2 kg	Reasonably Well
21 Nov 22	130.6 kg	Reasonably Well
20 Nov 22	129.7 kg	Reasonably Well
19 Nov 22	131.1 kg	Reasonably Well
17 Nov 22	130.2 kg	Reasonably Well
16 Nov 22	129.7 kg	Reasonably Well
15 Nov 22	131.1 kg	Reasonably Well
29 Oct 22	129.3 kg	Reasonably Well
26 Oct 22	129.0 kg	Reasonably Well
25 Oct 22	128.8 kg	Reasonably Well
21 Oct 22	128.8 kg	Reasonably Well
17 Oct 22	129.7 kg	Reasonably Well
15 Oct 22	128.4 kg	Reasonably Well
08 Oct 22	129.3 kg	Reasonably Well
07 Oct 22	130.2 kg	Reasonably Well
01 Oct 22	129.7 kg	Reasonably Well
30 Sep 22	129.7 kg	Reasonably Well
27 Sep 22	131.1 kg	Reasonably Well
26 Sep 22	131.1 kg	Reasonably Well
16 Aug 22	132.4 kg	Reasonably Well
13 Aug 22	132.9 kg	Reasonably Well
09 Aug 22	134.7 kg	Reasonably Well
04 Aug 22	134.7 kg	Reasonably Well
02 Aug 22	135.2 kg	Reasonably Well
28 Jul 22	133.8 kg	Reasonably Well
26 Jul 22	133.8 kg	Reasonably Well
24 Jul 22	134.7 kg	Reasonably Well
16 Jul 22	134.7 kg	Reasonably Well
06 Jul 22	136.5 kg	Reasonably Well
27 Jun 22	133.8 kg	Reasonably Well
24 Jun 22	135.6 kg	Reasonably Well
23 Jun 22	137.0 kg	Reasonably Well
21 Jun 22	135.6 kg	Reasonably Well
20 Jun 22	136.1 kg	Reasonably Well
17 Jun 22	135.6 kg	Reasonably Well
16 Jun 22	134.3 kg	Reasonably Well
15 Jun 22	134.9 kg	Reasonably Well
14 Jun 22	136.5 kg	Reasonably Well
13 Jun 22	135.2 kg	Reasonably Well
10 Jun 22	134.7 kg	Reasonably Well
06 Jun 22	134.7 kg	Reasonably Well
02 Jun 22	135.2 kg	Reasonably Well
01 Jun 22	135.2 kg	Reasonably Well
31 May 22	136.5 kg	Reasonably Well
28 May 22	135.2 kg	Reasonably Well
27 May 22	135.6 kg	Reasonably Well
26 May 22	135.6 kg	Reasonably Well
25 May 22	136.1 kg	Reasonably Well
24 May 22	136.5 kg	Reasonably Well
22 May 22	136.1 kg	Reasonably Well
21 May 22	136.5 kg	Reasonably Well
20 May 22	137.4 kg	Reasonably Well
18 May 22	135.2 kg	Reasonably Well
17 May 22	137.0 kg	Reasonably Well
13 May 22	137.9 kg	Reasonably Well
11 May 22	137.4 kg	Reasonably Well
06 May 22	135.6 kg	Reasonably Well
04 May 22	136.0 kg	Reasonably Well
03 May 22	137.0 kg	Reasonably Well
28 Apr 22	135.2 kg	Reasonably Well
27 Apr 22	135.6 kg	Reasonably Well
26 Apr 22	136.5 kg	Reasonably Well
01 Mar 22	132.9 kg	Reasonably Well
26 Jan 22	132.9 kg	Reasonably Well
21 Jan 22	132.4 kg	Reasonably Well
18 Jan 22	132.4 kg	Reasonably Well
14 Jan 22	132.7 kg	Reasonably Well
13 Jan 22	132.9 kg	Reasonably Well
11 Jan 22	133.4 kg	Reasonably Well
07 Jan 22	133.8 kg	Reasonably Well
06 Jan 22	134.3 kg	Reasonably Well
16 Dec 21	133.4 kg	Reasonably Well
15 Dec 21	133.4 kg	Reasonably Well
30 Oct 21	131.3 kg	Reasonably Well
02 Oct 21	132.9 kg	Reasonably Well
27 Aug 21	130.6 kg	Reasonably Well
25 Aug 21	130.4 kg	Reasonably Well
07 Jul 21	130.2 kg	Reasonably Well
18 Jun 21	128.8 kg	Reasonably Well
16 Jun 21	129.7 kg	Reasonably Well
04 Jun 21	128.8 kg	Reasonably Well
03 Jun 21	129.7 kg	Reasonably Well
26 May 21	129.3 kg	Reasonably Well
25 May 21	130.2 kg	Reasonably Well
18 May 21	129.7 kg	Reasonably Well
13 May 21	129.3 kg	Reasonably Well
12 May 21	129.3 kg	Reasonably Well
11 May 21	130.6 kg	Reasonably Well
07 May 21	128.8 kg	Reasonably Well
06 May 21	128.6 kg	Reasonably Well
05 May 21	129.3 kg	Reasonably Well
30 Apr 21	128.4 kg	Reasonably Well
29 Apr 21	129.0 kg	Reasonably Well
28 Apr 21	129.3 kg	Reasonably Well
17 Apr 21	127.9 kg	Reasonably Well
16 Apr 21	128.1 kg	Reasonably Well
15 Apr 21	128.4 kg	Reasonably Well
14 Apr 21	129.3 kg	Reasonably Well
13 Apr 21	130.2 kg	Reasonably Well
11 Apr 21	127.9 kg	Reasonably Well
09 Apr 21	127.9 kg	Reasonably Well
08 Apr 21	128.6 kg	Reasonably Well
07 Apr 21	128.6 kg	Reasonably Well
24 Mar 21	129.3 kg	Reasonably Well
21 Mar 21	129.3 kg	Reasonably Well
20 Mar 21	130.2 kg	Reasonably Well
25 Feb 21	128.4 kg	Reasonably Well
13 Feb 21	128.4 kg	Reasonably Well
10 Feb 21	128.8 kg	Reasonably Well
27 Jan 21	127.5 kg	Reasonably Well
22 Jan 21	127.9 kg	Reasonably Well
21 Jan 21	128.4 kg	Reasonably Well
20 Jan 21	127.9 kg	Reasonably Well
19 Jan 21	128.8 kg	Reasonably Well
07 Jan 21	126.9 kg	Reasonably Well
06 Jan 21	127.9 kg	Reasonably Well
25 Dec 20	126.5 kg	Reasonably Well
24 Dec 20	126.6 kg	Reasonably Well
20 Dec 20	127.0 kg	Reasonably Well
17 Dec 20	127.0 kg	Reasonably Well
16 Dec 20	127.0 kg	Reasonably Well
15 Dec 20	127.9 kg	Reasonably Well
12 Dec 20	127.0 kg	Reasonably Well
10 Dec 20	127.0 kg	Reasonably Well
09 Dec 20	127.5 kg	Reasonably Well
08 Dec 20	128.4 kg	Reasonably Well
02 Dec 20	128.4 kg	Reasonably Well
28 Nov 20	128.8 kg	Reasonably Well
26 Nov 20	126.8 kg	Reasonably Well
12 Nov 20	127.5 kg	Reasonably Well
03 Nov 20	127.0 kg	Reasonably Well
30 Oct 20	126.6 kg	Reasonably Well
27 Oct 20	126.8 kg	Reasonably Well
23 Oct 20	126.6 kg	Reasonably Well
20 Oct 20	127.1 kg	Reasonably Well
13 Oct 20	127.0 kg	Reasonably Well
09 Oct 20	126.6 kg	Reasonably Well
02 Oct 20	125.6 kg	Reasonably Well
01 Oct 20	126.1 kg	Reasonably Well
30 Sep 20	127.0 kg	Reasonably Well
04 Sep 20	125.0 kg	Reasonably Well
01 Sep 20	125.6 kg	Reasonably Well
29 Aug 20	124.3 kg	Reasonably Well
28 Aug 20	124.5 kg	Reasonably Well
27 Aug 20	125.2 kg	Reasonably Well
24 Aug 20	124.7 kg	Reasonably Well
22 Aug 20	124.7 kg	Reasonably Well
18 Aug 20	124.7 kg	Reasonably Well
15 Aug 20	124.7 kg	Reasonably Well
11 Aug 20	124.7 kg	Reasonably Well
07 Aug 20	123.2 kg	Reasonably Well
06 Aug 20	122.9 kg	Reasonably Well
05 Aug 20	123.8 kg	Reasonably Well
01 Aug 20	123.8 kg	Reasonably Well
31 Jul 20	125.2 kg	Reasonably Well
26 Jun 20	122.9 kg	Reasonably Well
05 Jun 20	121.3 kg	Reasonably Well
04 Jun 20	121.6 kg	Reasonably Well
03 Jun 20	121.8 kg	Reasonably Well
02 Jun 20	124.1 kg	Reasonably Well
29 May 20	122.9 kg	Reasonably Well
28 May 20	123.4 kg	Reasonably Well
26 May 20	124.7 kg	Reasonably Well
24 May 20	122.9 kg	Reasonably Well
22 May 20	121.6 kg	Reasonably Well
21 May 20	121.2 kg	Reasonably Well
20 May 20	122.5 kg	Reasonably Well
19 May 20	124.7 kg	Reasonably Well
15 May 20	122.0 kg	Reasonably Well
14 May 20	122.5 kg	Reasonably Well
13 May 20	123.8 kg	Reasonably Well
12 May 20	125.4 kg	Reasonably Well
05 May 20	124.7 kg	Reasonably Well
01 May 20	124.7 kg	Reasonably Well
04 Apr 20	122.7 kg	Reasonably Well
27 Mar 20	122.5 kg	Reasonably Well
12 Mar 20	123.4 kg	Reasonably Well
10 Mar 20	124.3 kg	Reasonably Well
06 Mar 20	123.8 kg	Reasonably Well
28 Feb 20	122.1 kg	Reasonably Well
21 Feb 20	122.0 kg	Reasonably Well
20 Feb 20	122.5 kg	Reasonably Well
18 Feb 20	123.4 kg	Reasonably Well
14 Feb 20	124.7 kg	Reasonably Well
05 Feb 20	122.2 kg	Reasonably Well
28 Jan 20	122.7 kg	Reasonably Well
24 Jan 20	121.6 kg	Reasonably Well
22 Jan 20	122.0 kg	Reasonably Well
21 Jan 20	123.9 kg	Reasonably Well
18 Jan 20	122.5 kg	Reasonably Well
16 Jan 20	123.8 kg	Reasonably Well
15 Jan 20	123.2 kg	Reasonably Well
14 Jan 20	123.8 kg	Reasonably Well
10 Jan 20	123.4 kg	Reasonably Well
09 Jan 20	123.8 kg	Reasonably Well
07 Jan 20	123.4 kg	Reasonably Well
03 Jan 20	124.3 kg	Reasonably Well
27 Dec 19	122.9 kg	Reasonably Well
26 Dec 19	124.3 kg	Reasonably Well
22 Dec 19	122.9 kg	Reasonably Well
20 Dec 19	122.9 kg	Reasonably Well
13 Dec 19	123.4 kg	Reasonably Well
10 Dec 19	123.8 kg	Reasonably Well
06 Dec 19	122.5 kg	Reasonably Well
05 Dec 19	123.4 kg	Reasonably Well
02 Nov 19	121.1 kg	Reasonably Well
01 Oct 19	123.4 kg	Reasonably Well
28 Sep 19	123.4 kg	Reasonably Well
24 Sep 19	123.8 kg	Reasonably Well
13 Sep 19	122.0 kg	Reasonably Well
12 Sep 19	122.2 kg	Reasonably Well
11 Sep 19	122.5 kg	Reasonably Well
06 Sep 19	123.8 kg	Reasonably Well
01 Sep 19	121.6 kg	Reasonably Well
31 Aug 19	122.1 kg	Reasonably Well
30 Aug 19	122.0 kg	Reasonably Well
27 Aug 19	123.8 kg	Reasonably Well
23 Aug 19	122.9 kg	Reasonably Well
22 Aug 19	123.8 kg	Reasonably Well
15 Aug 19	123.4 kg	Reasonably Well
13 Aug 19	123.8 kg	Reasonably Well
01 Aug 19	122.9 kg	Reasonably Well
03 Jul 19	122.0 kg	Reasonably Well
06 Jun 19	122.0 kg	Reasonably Well
30 May 19	121.6 kg	Reasonably Well
28 May 19	122.5 kg	Reasonably Well
24 May 19	122.5 kg	Reasonably Well
22 May 19	122.0 kg	Reasonably Well
30 Apr 19	121.6 kg	Reasonably Well
30 Mar 19	120.2 kg	Reasonably Well
28 Mar 19	120.2 kg	Reasonably Well
20 Mar 19	120.7 kg	Reasonably Well
19 Mar 19	122.5 kg	Reasonably Well
23 Feb 19	121.1 kg	Reasonably Well
22 Feb 19	122.0 kg	Reasonably Well
19 Feb 19	122.5 kg	Reasonably Well
31 Jan 19	121.3 kg	Reasonably Well
24 Jan 19	121.6 kg	Reasonably Well
19 Jan 19	121.1 kg	Reasonably Well
15 Jan 19	122.5 kg	Reasonably Well
08 Jan 19	122.5 kg	Reasonably Well
07 Jan 19	121.6 kg	Reasonably Well
05 Jan 19	121.8 kg	Reasonably Well
04 Jan 19	122.0 kg	Reasonably Well
02 Dec 18	120.2 kg	Reasonably Well
30 Nov 18	120.7 kg	Reasonably Well
27 Nov 18	121.1 kg	Reasonably Well
25 Nov 18	120.2 kg	Reasonably Well
26 Aug 18	119.7 kg	Reasonably Well
25 Aug 18	120.2 kg	Reasonably Well
22 Aug 18	119.7 kg	Reasonably Well
18 Aug 18	120.7 kg	Reasonably Well
08 Aug 18	118.8 kg	Reasonably Well
07 Aug 18	120.2 kg	Reasonably Well
05 Aug 18	120.7 kg	Reasonably Well
02 Aug 18	122.0 kg	Reasonably Well
05 Jul 18	121.3 kg	Reasonably Well
26 Apr 18	120.2 kg	Reasonably Well
07 Apr 18	117.5 kg	Reasonably Well
05 Apr 18	117.9 kg	Reasonably Well
04 Apr 18	118.8 kg	Reasonably Well
03 Apr 18	119.3 kg	Reasonably Well
29 Mar 18	118.8 kg	Reasonably Well
18 Mar 18	120.2 kg	Reasonably Well
13 Mar 18	120.7 kg	Reasonably Well
11 Mar 18	121.1 kg	Reasonably Well
15 Feb 18	118.4 kg	Reasonably Well
14 Feb 18	119.3 kg	Reasonably Well
17 Jan 18	119.7 kg	Reasonably Well
06 Jan 18	119.7 kg	Reasonably Well
07 Dec 17	117.9 kg	Reasonably Well
30 Nov 17	119.3 kg	Reasonably Well
15 Nov 17	116.1 kg	Reasonably Well
08 Nov 17	117.0 kg	Reasonably Well
07 Nov 17	117.5 kg	Reasonably Well
04 Nov 17	118.8 kg	Reasonably Well
07 Sep 17	120.2 kg	Reasonably Well
06 Sep 17	120.7 kg	Reasonably Well
05 Sep 17	121.1 kg	Reasonably Well
30 Aug 17	120.2 kg	Reasonably Well
10 Aug 17	118.4 kg	Reasonably Well
01 Aug 17	121.6 kg	Reasonably Well
11 Jul 17	122.5 kg	Reasonably Well
27 Jun 17	120.2 kg	Reasonably Well
25 Jun 17	118.8 kg	Reasonably Well
24 Jun 17	119.3 kg	Reasonably Well
15 Jun 17	120.7 kg	Reasonably Well
03 Jun 17	121.1 kg	Reasonably Well
01 Jun 17	120.2 kg	Reasonably Well
08 May 17	118.8 kg	Reasonably Well
18 Apr 17	118.4 kg	Reasonably Well
03 Mar 17	115.7 kg	Reasonably Well
22 Feb 17	114.5 kg	Reasonably Well
20 Feb 17	114.8 kg	Reasonably Well
18 Feb 17	114.8 kg	Reasonably Well
15 Feb 17	115.2 kg	Reasonably Well
13 Feb 17	115.7 kg	Reasonably Well
11 Feb 17	116.1 kg	Reasonably Well
10 Feb 17	116.3 kg	Reasonably Well
08 Feb 17	118.4 kg	Reasonably Well
07 Feb 17	119.3 kg	Reasonably Well
06 Feb 17	118.4 kg	Reasonably Well
31 Jan 17	118.8 kg	Reasonably Well
29 Jan 17	118.4 kg	Reasonably Well
27 Jan 17	118.8 kg	Reasonably Well
29 Sep 16	112.5 kg	Reasonably Well
27 Sep 16	113.4 kg	Reasonably Well
23 Sep 16	113.9 kg	Reasonably Well
22 Sep 16	114.8 kg	Reasonably Well
21 Sep 16	115.2 kg	Reasonably Well
10 Sep 16	116.6 kg	Reasonably Well
02 Sep 16	115.2 kg	Reasonably Well
01 Sep 16	116.6 kg	Reasonably Well
30 Aug 16	117.0 kg	Reasonably Well
19 Aug 16	116.1 kg	Reasonably Well
17 Aug 16	117.0 kg	Reasonably Well
02 Aug 16	116.6 kg	Reasonably Well
02 Jul 16	115.7 kg	Reasonably Well
16 Jun 16	113.9 kg	Reasonably Well
11 Feb 16	110.7 kg	Reasonably Well
09 Feb 16	112.0 kg	Reasonably Well
25 Jan 16	109.8 kg	Reasonably Well
22 Jan 16	109.1 kg	Reasonably Well
21 Jan 16	109.8 kg	Reasonably Well
19 Jan 16	110.4 kg	Reasonably Well
16 Jan 16	110.7 kg	Reasonably Well
15 Jan 16	111.1 kg	Reasonably Well
13 Jan 16	111.6 kg	Reasonably Well
12 Jan 16	112.0 kg	Reasonably Well
11 Jan 16	112.5 kg	Reasonably Well
08 Jan 16	113.4 kg	Reasonably Well
04 Jan 16	113.4 kg	Reasonably Well
02 Jan 16	114.8 kg	Reasonably Well
01 Jan 16	114.3 kg	Reasonably Well
30 Dec 15	114.3 kg	Reasonably Well
26 Dec 15	113.9 kg	Reasonably Well
24 Dec 15	113.4 kg	Reasonably Well
12 Dec 15	113.9 kg	Reasonably Well
09 Dec 15	114.3 kg	Reasonably Well
08 Dec 15	115.2 kg	Reasonably Well
10 Nov 15	113.9 kg	Reasonably Well
07 Nov 15	114.3 kg	Reasonably Well
30 Jun 15	111.8 kg	Reasonably Well
15 May 15	112.0 kg	Reasonably Well
05 May 15	112.5 kg	Reasonably Well
12 Feb 15	112.5 kg	Reasonably Well
12 Dec 14	110.7 kg	Reasonably Well
09 Dec 14	108.9 kg	Reasonably Well
25 Jan 14	108.0 kg	Reasonably Well
19 Jan 14	108.4 kg	Reasonably Well
30 Dec 13	109.3 kg	Reasonably Well
09 Dec 13	108.2 kg	Reasonably Well
07 Dec 13	108.4 kg	Reasonably Well
05 Aug 13	106.6 kg	Reasonably Well
25 Jul 13	105.7 kg	Reasonably Well
23 Jul 13	106.6 kg	Reasonably Well
22 Feb 13	99.8 kg	Reasonably Well
15 Dec 12	105.2 kg	Reasonably Well
14 Sep 12	103.9 kg	Reasonably Well
12 Sep 12	105.7 kg	Reasonably Well
10 Sep 12	117.9 kg	Reasonably Well

Date Started: 08 Aug 12

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 105.2 kg
31 Aug 12	104.3 kg	Reasonably Well
20 Aug 12	103.9 kg	Reasonably Well
15 Aug 12	104.3 kg	Reasonably Well
14 Aug 12	104.8 kg	Reasonably Well
08 Aug 12	105.2 kg	Not Applicable

Date Started: 20 Nov 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 111.6 kg
02 Aug 12	105.2 kg	Reasonably Well
04 Jul 12	105.7 kg	Reasonably Well
29 Jun 12	105.7 kg	Reasonably Well
06 Apr 12	104.3 kg	Reasonably Well
09 Jan 12	102.5 kg	Reasonably Well
05 Nov 11	105.7 kg	Reasonably Well
23 Apr 11	110.2 kg	Reasonably Well
11 Feb 11	108.9 kg	Reasonably Well
27 Jan 11	109.3 kg	Reasonably Well
26 Jan 11	109.8 kg	Reasonably Well
22 Jan 11	109.8 kg	100%
21 Jan 11	110.4 kg	Reasonably Well
20 Jan 11	110.7 kg	Reasonably Well
18 Jan 11	111.1 kg	Reasonably Well
06 Jan 11	110.7 kg	Reasonably Well
05 Jan 11	111.6 kg	Reasonably Well
04 Jan 11	112.0 kg	Reasonably Well
03 Jan 11	111.1 kg	Reasonably Well
27 Nov 10	110.7 kg	Reasonably Well
24 Nov 10	111.1 kg	100%
21 Nov 10	111.1 kg	Reasonably Well
20 Nov 10	111.6 kg	Not Applicable

Date Started: 07 Feb 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 110.7 kg
05 Jun 10	108.4 kg	Reasonably Well
22 May 10	109.3 kg	Reasonably Well
21 May 10	110.2 kg	100%
17 May 10	110.7 kg	Reasonably Well
01 May 10	110.7 kg	Reasonably Well
08 Mar 10	110.7 kg	Reasonably Well
19 Feb 10	109.8 kg	Reasonably Well
15 Feb 10	110.2 kg	Reasonably Well
09 Feb 10	110.7 kg	100%
07 Feb 10	110.7 kg	Not Applicable

Date Started: 20 Apr 09

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 108.9 kg
25 Sep 09	108.9 kg	Reasonably Well
28 Aug 09	109.8 kg	Poorly
23 May 09	107.0 kg	Reasonably Well
13 May 09	108.0 kg	Reasonably Well
29 Apr 09	108.0 kg	Reasonably Well
21 Apr 09	108.9 kg	Reasonably Well
20 Apr 09	108.9 kg	Not Applicable