cameronwright's Journal, 30 Apr 21

day four of tracking food.
128.4 kg Lost so far: 0 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1196 kcal Fat: 83.64g | Prot: 56.32g | Carbs: 54.80g.   Breakfast:  Heavy Cream,  Heavy Cream. Lunch: Panera Bread Green Goddess Cobb Salad with Chicken, Panera Bread Ten Vegetable Soup (Cup). Dinner:  Cooked Japanese (Daikon) Radish (Fat Added in Cooking),  Butter ,  Sweet Potato ,  Roasted Broiled or Baked Chicken Thigh. Snacks/Other:  Heavy Cream. more...
2312 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.8 kg a Week

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cameronwright's Weight History


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