Weigh In record (no journal entry) for 15 December 2012
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105.2 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2012:
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1696 kcal
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Fat: 86.35g | Prot: 69.04g | Carbs: 180.96g.
Breakfast: Splash Berry Blend, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Organic Plain Whole Milk Yogurt, Blueberries (Unsweetened, Frozen). Lunch: Light Whole Grain Bread, Light Whole Grain Bread, breakfast sausage link, egg. Dinner: cheese, turkey, rice. Snacks/Other: malted balls, peanut butter, Apples. more...
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Gaining 0.1 kg a Week
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cameronwright's Weight History
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