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fasting day 7. down to diluted juice only plus a little solids before bed.
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111.6 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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425 kcal
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Fat: 17.53g | Prot: 3.35g | Carbs: 65.63g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream. Lunch: Orange Juice, Lakewood Lakewood Organic Fresh Pressed Coconut Milk, R.W. Knudsen Family Organic Pear Juice, Lakewood Lakewood Organic Fresh Pressed Coconut Milk, Orange Juice, Lakewood Lakewood Organic Fresh Pressed Coconut Milk, R.W. Knudsen Family Organic Pear Juice, Lakewood Lakewood Organic Fresh Pressed Coconut Milk. more...
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Losing 3.2 kg a Week
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 Comments
Wow - you might want to join the FastFast group!
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cameronwright's Weight History
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