Weigh In record (no journal entry) for 09 December 2013
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108.2 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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178 kcal
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Fat: 19.18g | Prot: 1.33g | Carbs: 1.94g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Cream (Half & Half). more...
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Losing 0.8 kg a Week
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cameronwright's Weight History
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