Weigh In record (no journal entry) for 14 August 2012
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104.8 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.99g | Prot: 20.94g | Carbs: 54.23g.
Breakfast: Splash Berry Blend, Strawberries, Blueberries, Plain Yogurt (Lowfat), Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Oatmeal. Lunch: Bacon, Original Ritz Crackers, Mixed Salad Greens, Boiled Egg. more...
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Losing 0.5 kg a Week
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cameronwright's Weight History
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