Weigh In record (no journal entry) for 16 June 2016
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113.9 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 83.75g | Prot: 61.64g | Carbs: 131.23g.
Breakfast: Captain Morgan Original Spiced Rum (1 oz), Heavy Cream. Lunch: Kale, Briannas Poppy Seed Salad Dressing, Earthbound Farm Romaine, Panera Bread Soft Dinner Roll. Dinner: Trader Joe's Vegetable Root Chips, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: Malibu Coconut Rum, Heineken Light Beer. more...
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Gaining 0.2 kg a Week
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cameronwright's Weight History
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