Weigh In record (no journal entry) for 23 July 2013
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 103.81g | Prot: 70.89g | Carbs: 106.00g.
Lunch: Sprite (12 oz), Fuji Apple Chicken Salad. Dinner: Green Beans (Canned), Ground Beef (Cooked). Snacks/Other: Malted Milk Balls, Halved Pecans, Vegetable Chips. more...
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Gaining 0.3 kg a Week
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cameronwright's Weight History
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