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one week post fast
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112.0 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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287 kcal
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Fat: 17.17g | Prot: 4.07g | Carbs: 30.08g.
Breakfast: Orange Juice, Bread (Home Recipe or Bakery), Spectrum Organic Virgin Coconut Oil, Heavy Cream. more...
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Gaining 1.1 kg a Week
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cameronwright's Weight History
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