Weigh In record (no journal entry) for 31 January 2019
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121.3 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1637 kcal
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Fat: 83.87g | Prot: 57.71g | Carbs: 172.27g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Cooked Salmon, Briannas Poppy Seed Salad Dressing, Eat Smart Sweet Kale Salad - Vegetables Only. Dinner: Costco Chicken Pot Pie. Snacks/Other: Peanut Butter, Torani Dark Chocolate Sauce, Vanilla Ice Creams, Nestle Coffee Crisp Singles. more...
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Losing 0.2 kg a Week
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cameronwright's Weight History
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