Weigh In record (no journal entry) for 21 November 2010
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111.1 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2010:
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3052 kcal
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Fat: 121.70g | Prot: 108.06g | Carbs: 384.29g.
Breakfast: All Natural Plain Yogurt Regular, general mills oatmeal crisp cereal, coffee mate original, v8 splash berry blend, blueberries, papaya. Lunch: bread stick, potato chips. Dinner: mcdonalds chocolate shake, mcdonalds fries, big mac. Snacks/Other: donut holes. more...
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Losing 3.2 kg a Week
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cameronwright's Weight History
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