Weigh In record (no journal entry) for 18 April 2017
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118.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 79.96g | Prot: 83.90g | Carbs: 95.87g.
Breakfast: Heavy Cream. Lunch: Heavy Cream, Kale, Briannas Poppy Seed Salad Dressing, Primal Kitchen Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Quinoa (Cooked), Green String Beans, Tilapia (Fish), Bell's Two Hearted Ale. Snacks/Other: HoneyBaked Honey Baked Ham, Swiss Cheese, Amstel Amstel Light, Bell's Amber Ale, DeKuyper Triple Sec, Maker's Mark Bourbon Whiskey. more...
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Gaining 0.4 kg a Week
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cameronwright's Weight History
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