cameronwright's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
121.6 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
2241 kcal Fat: 58.80g | Prot: 84.02g | Carbs: 95.67g.   Breakfast: Ritz Whole Wheat Crackers, Heavy Cream. Lunch: Kirkland Signature Solid White Albacore Tuna, Briannas Poppy Seed Salad Dressing, Eat Smart Sweet Kale Salad - Vegetables Only. Dinner: Great Value Roasted Medley Potato Blend, Asparagus, Fried Floured or Breaded Fish, Bell's Two Hearted Ale. Snacks/Other: Chicken Salad, Woodford Reserve Kentucky Straight Bourbon Whiskey. more...
Gaining 0.3 kg a Week

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cameronwright's Weight History


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