Weigh In record (no journal entry) for 02 July 2016
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115.7 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 92.68g | Prot: 62.74g | Carbs: 88.31g.
Breakfast: Heavy Cream. Lunch: Kale, Briannas Poppy Seed Salad Dressing, Sardines in Water, Chicken of the Sea Chunk Light Tuna in Water (Can), Primal Kitchen Mayo. Dinner: Roasted Potato, Pork Chops (Top Loin, Boneless), Hannah Organic Black Bean Sald. Snacks/Other: Cream (Half & Half), Roasted Salted Cashew Nuts, Dove Dark Chocolate Miniatures. more...
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3243 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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cameronwright's Weight History
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