Weigh In record (no journal entry) for 15 February 2010
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110.2 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2010:
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2350 kcal
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Fat: 117.76g | Prot: 101.30g | Carbs: 235.35g.
Breakfast: kellogg's smart start toasted oat, coffee mate original, Dried Mixed Fruit, quick oats, orange juice, dannon plain natural yogurt. Lunch: papa murphy's pizza. Dinner: dinner roll, rice, tilapia. Snacks/Other: pecans, cashews. more...
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Losing 0.5 kg a Week
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cameronwright's Weight History
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