cameronwright's Journal, 22 Aug 19

;-(.
123.8 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1712 kcal Fat: 120.91g | Prot: 93.56g | Carbs: 64.37g.   Breakfast: Heavy Cream, Heavy Cream. Lunch: Feta Cheese , Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt, Calavo Avocado, Butterhead Lettuce (Includes Boston and Bibb Types) , Cindy's Kitchen Fresh Buttermilk Ranch. Dinner: Tomato Bisque, Outback Steakhouse Ribeye (10 oz), Outback Steakhouse Garlic Mashed Potatoes. Snacks/Other: Jack Link's Original Beef & Cheese, Jack Link's Original Beef & Cheese. more...
Gaining 0.5 kg a Week



     
 

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cameronwright's Weight History


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