cameronwright's Journal, 27 Aug 21

two days of bicycling but eating over 2K
130.6 kg Lost so far: 0 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
605 kcal Fat: 41.62g | Prot: 24.68g | Carbs: 36.04g.   Breakfast: Heavy Cream, Heavy Cream, Fage Total 5% Greek Yogurt (227g), Orange Juice, Oatmeal. Snacks/Other: Fresh & Easy Sweet & Spicy Crunchy Coated Mixed Nuts. more...
189 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.8 kg a Week

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cameronwright's Weight History


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