Weigh In record (no journal entry) for 13 September 2019
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122.0 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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383 kcal
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Fat: 30.53g | Prot: 19.61g | Carbs: 8.83g.
Breakfast: Great Value Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Heavy Cream. more...
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Losing 1.6 kg a Week
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cameronwright's Weight History
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