Weigh In record (no journal entry) for 12 December 2015
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113.9 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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139 kcal
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Fat: 15.23g | Prot: 0.61g | Carbs: 0.83g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream. more...
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Losing 1.1 kg a Week
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cameronwright's Weight History
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