Weigh In record (no journal entry) for 25 January 2014
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108.0 kg
Lost so far: 10.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1195 kcal
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Fat: 98.65g | Prot: 35.36g | Carbs: 45.88g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Cream (Half & Half). Lunch: Genghis Grill Green Onions, Briannas Poppy Seed Salad Dressing, Fresh Gourmet Dried & Sweet Cranberries, Athenos Natural Crumbled Feta Cheese, Market Pantry Strawberries, Earthbound Farm Romaine, Kirkland Signature Halved Pecans, Kale, Swiss Cheese, Cheddar Cheese. more...
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Losing 0.5 kg a Week
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cameronwright's Weight History
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