Weigh In record (no journal entry) for 25 August 2021
|
130.4 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 99.07g | Prot: 88.33g | Carbs: 219.14g.
Breakfast: Oatmeal, Expo Fresh Strawberries , Fage Total 5% Greek Yogurt (227g), Orange Juice, Heavy Cream, Heavy Cream. Lunch: Panera Bread Ten Vegetable Soup (Cup), Panera Bread Green Goddess Cobb Salad with Chicken. Dinner: Deutsche Kuche Spaetzle, Cooked Sauerkraut, Chicken Schnitzel. Snacks/Other: Kraft Wheat Thins Original, Sabra Classic Hummus, Costco Gourmet Chocolate Chunk Cookies, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. more...
|
|
559 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cameronwright's Weight History
|