cameronwright's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
129.0 kg Lost so far: 0 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
1815 kcal Fat: 111.29g | Prot: 105.13g | Carbs: 145.45g.   Breakfast:  Heavy Cream,  Heavy Cream. Lunch: Great Value Half & Half, Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt,  Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Kroger Mild Cheddar Cheese Shredded,  Baked or Fried Coated Chicken Thigh Skinless, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Snickers Snickers Bar (Fun Size), Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate. more...
2300 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week



     
 

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cameronwright's Weight History


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