Date Started: 19 Aug 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68 kg
16 Aug 23	66.5 kg	Reasonably Well
23 Feb 23	65.5 kg	Reasonably Well
09 Feb 22	64.8 kg	Reasonably Well
02 Feb 22	66.1 kg	Reasonably Well
14 Dec 21	65 kg	Reasonably Well
07 Nov 21	64 kg	Reasonably Well
13 Sep 21	64 kg	Reasonably Well
09 Aug 21	62.6 kg	Reasonably Well
21 Jul 21	62.1 kg	Reasonably Well
18 Feb 21	62 kg	Reasonably Well
17 Feb 21	62 kg	Reasonably Well
16 Dec 20	62.5 kg	Reasonably Well
23 Nov 20	63.4 kg	Reasonably Well
09 Oct 20	63 kg	Reasonably Well
05 Oct 20	64 kg	Reasonably Well
04 Sep 20	63.6 kg	Reasonably Well
01 Sep 20	64.7 kg	Reasonably Well
29 Aug 20	64.8 kg	Reasonably Well
14 Aug 20	64.9 kg	Reasonably Well
07 Aug 20	64.7 kg	Reasonably Well
15 May 20	64.8 kg	Reasonably Well
12 Mar 20	65 kg	Reasonably Well
12 Feb 20	65.9 kg	Reasonably Well
31 Jan 20	65.5 kg	Reasonably Well
24 Jan 20	67.1 kg	Reasonably Well
12 Jan 20	64.7 kg	Reasonably Well
30 Dec 19	65.6 kg	Reasonably Well
16 Nov 19	64.7 kg	Reasonably Well
26 Oct 19	65 kg	Reasonably Well
30 Sep 19	65.1 kg	Reasonably Well
16 Sep 19	65.9 kg	Reasonably Well
09 Sep 19	67.1 kg	Reasonably Well
28 Aug 19	65.7 kg	Reasonably Well
26 Aug 19	66.2 kg	Reasonably Well
23 Aug 19	65.9 kg	Reasonably Well
19 Aug 19	68 kg	Not Applicable

Date Started: 03 May 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
29 May 19	65 kg	Reasonably Well
20 May 19	63.9 kg	Reasonably Well
18 May 19	64.4 kg	Reasonably Well
13 May 19	66.2 kg	Not Applicable
03 May 19	65 kg	Not Applicable

Date Started: 14 Jul 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68 kg
25 Mar 19	61.6 kg	Reasonably Well
28 Feb 19	60.4 kg	Reasonably Well
27 Feb 19	61.4 kg	Reasonably Well
05 Feb 19	60 kg	Reasonably Well
27 Jan 19	59.6 kg	Reasonably Well
26 Jan 19	59.3 kg	Reasonably Well
21 Jan 19	60 kg	Reasonably Well
14 Jan 19	59.5 kg	Reasonably Well
06 Jan 19	59 kg	Reasonably Well
30 Dec 18	59 kg	Reasonably Well
14 Dec 18	58 kg	Reasonably Well
06 Dec 18	58.2 kg	Reasonably Well
03 Dec 18	59 kg	Reasonably Well
22 Nov 18	57.2 kg	Reasonably Well
28 Oct 18	56.9 kg	Reasonably Well
21 Sep 18	58 kg	Reasonably Well
31 Aug 18	58.4 kg	Reasonably Well
19 Aug 18	58.8 kg	Reasonably Well
29 Jul 18	59.2 kg	Reasonably Well
19 Jul 18	59.6 kg	Reasonably Well
06 Jul 18	59.8 kg	Reasonably Well
01 Jul 18	60.2 kg	Reasonably Well
27 Jun 18	61 kg	Reasonably Well
18 Jun 18	59.4 kg	Reasonably Well
06 Apr 18	59.6 kg	Reasonably Well
12 Mar 18	59.3 kg	Reasonably Well
28 Feb 17	57.4 kg	Reasonably Well
08 Dec 16	58 kg	Reasonably Well
09 May 16	63 kg	Not Applicable
24 Feb 16	61.3 kg	Not Applicable
06 Oct 15	64 kg	Reasonably Well
18 Sep 15	63 kg	Reasonably Well
15 Sep 15	62 kg	Reasonably Well
04 Sep 15	62.3 kg	Reasonably Well
24 Jul 15	62.4 kg	Not Applicable
25 Jun 15	62.7 kg	Reasonably Well
02 Jun 15	63.9 kg	Reasonably Well
20 May 15	62.3 kg	Reasonably Well
11 May 15	64.3 kg	Reasonably Well
16 Apr 15	62.3 kg	Reasonably Well
14 Apr 15	62.4 kg	Not Applicable
03 Mar 15	63.1 kg	Not Applicable
16 Feb 15	64 kg	Reasonably Well
04 Feb 15	62.4 kg	Reasonably Well
22 Jan 15	62.8 kg	Not Applicable
13 Nov 14	63.6 kg	Reasonably Well
05 Oct 14	63.7 kg	Reasonably Well
01 Oct 14	65 kg	Reasonably Well
29 Sep 14	65.2 kg	Reasonably Well
23 Sep 14	64.3 kg	Reasonably Well
20 Sep 14	65.2 kg	Reasonably Well
18 Sep 14	65.4 kg	Reasonably Well
15 Sep 14	65.3 kg	Reasonably Well
07 Sep 14	64.2 kg	Reasonably Well
06 Sep 14	64.4 kg	Reasonably Well
04 Sep 14	64.9 kg	Reasonably Well
01 Sep 14	66 kg	Reasonably Well
25 Aug 14	65.2 kg	Reasonably Well
16 Aug 14	65.4 kg	Reasonably Well
02 Aug 14	65.5 kg	Reasonably Well
31 Jul 14	65.9 kg	Reasonably Well
30 Jul 14	66.3 kg	Reasonably Well
28 Jul 14	65.9 kg	Reasonably Well
26 Jul 14	65.2 kg	Reasonably Well
21 Jul 14	66.1 kg	Reasonably Well
14 Jul 14	68 kg	Reasonably Well

Date Started: 07 Mar 14

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 57.5 kg
02 Jul 14	68 kg	Reasonably Well
09 Jun 14	65 kg	Reasonably Well
08 Jun 14	64.7 kg	Reasonably Well
29 May 14	64.2 kg	Reasonably Well
27 May 14	65.8 kg	Reasonably Well
24 May 14	63.8 kg	Reasonably Well
17 May 14	62.5 kg	Reasonably Well
11 May 14	62.8 kg	Reasonably Well
09 May 14	64.1 kg	Reasonably Well
14 Apr 14	65 kg	Reasonably Well
19 Mar 14	60 kg	Reasonably Well
07 Mar 14	57.5 kg	Reasonably Well

Date Started: 20 Apr 13

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 56.3 kg
02 Feb 14	56.7 kg	Poorly
30 Jan 14	56.6 kg	Reasonably Well
28 Nov 13	55 kg	Reasonably Well
25 Nov 13	55.2 kg	Reasonably Well
22 Nov 13	55 kg	Reasonably Well
11 Nov 13	52.8 kg	Reasonably Well
06 Nov 13	53.6 kg	Reasonably Well
29 Oct 13	55 kg	Reasonably Well
17 Sep 13	53 kg	Reasonably Well
14 Aug 13	52.8 kg	Reasonably Well
31 Jul 13	54.4 kg	Reasonably Well
23 Jul 13	54.6 kg	Reasonably Well
22 Jul 13	54.2 kg	Reasonably Well
19 Jul 13	53.5 kg	Reasonably Well
18 Jul 13	53.9 kg	Reasonably Well
17 Jul 13	53.8 kg	Reasonably Well
15 Jul 13	53.6 kg	Reasonably Well
11 Jul 13	53.9 kg	Reasonably Well
10 Jul 13	54.3 kg	Reasonably Well
06 Jul 13	54.6 kg	Reasonably Well
22 Jun 13	54 kg	Reasonably Well
21 Jun 13	54.2 kg	Reasonably Well
20 Jun 13	54.6 kg	Reasonably Well
18 Jun 13	54.8 kg	Reasonably Well
17 Jun 13	54.9 kg	Reasonably Well
16 Jun 13	55.1 kg	Reasonably Well
15 Jun 13	55.5 kg	Reasonably Well
13 Jun 13	56.7 kg	Reasonably Well
06 Jun 13	56.1 kg	Reasonably Well
04 Jun 13	55.9 kg	Reasonably Well
02 Jun 13	55.7 kg	Reasonably Well
20 Apr 13	56.3 kg	Not Applicable