jrosalesg's Journal, 06 Sep 14

Weigh In record (no journal entry) for 06 September 2014
64.4 kg Lost so far: 3.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2014:
2271 kcal Fat: 74.54g | Prot: 74.85g | Carbs: 269.99g.   Breakfast: Don Simón Zumo de Naranja, Carrefour Pan de Molde. Lunch: Carrefour Pan de Molde, Pechuga de Pollo a la Plancha, Zanahoria. Dinner: Aceitunas Verdes, Hacendado Lambrusco, Pizza de Pepperoni (36 Cm), Martínez Palmera Gigante. Snacks/Other: Hacendado Granizado de Café, Dolce Gusto Café con Leche, Sandía. more...
1657 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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jrosalesg's Weight History


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