jrosalesg's Journal, 06 Jul 13

Weigh In record (no journal entry) for 06 July 2013

54.6 kg Lost so far: 1.7 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:

361 kcal

Fat: 11.50g | Prot: 11.00g | Carbs: 51.00g. Lunch: Coca-Cola Zero. Snacks/Other: Palitos Integrales, Chai Tea Latte. more...

1617 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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jrosalesg's Weight History