jrosalesg's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
59.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1026 kcal Fat: 24.19g | Prot: 36.97g | Carbs: 169.70g.   Breakfast: Dolce Gusto Café con Leche, Hacendado Pan de Molde Blanco, Hacendado Jamon Cocido Extra, Hacendado Zumo de Manzana. Lunch: Consum Zumo de Naranja Light, Manzanas. Snacks/Other: Consum Zumo de Naranja Light, Manzanas, Café con Leche, Croissant. more...
1787 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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jrosalesg's Weight History


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