jrosalesg's Journal, 07 Mar 14

Weigh In record (no journal entry) for 07 March 2014

57.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:

387 kcal

Fat: 17.59g | Prot: 16.90g | Carbs: 39.65g. Breakfast: Sandwich, Café con Leche. more...

1781 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...


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jrosalesg's Weight History