Weigh In record (no journal entry) for 30 December 2019
|
65.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1527 kcal
|
Fat: 83.25g | Prot: 48.36g | Carbs: 135.70g.
Breakfast: Granier Pan Mig Cuit, Entrepinares Queso Tierno, Hacendado Jamon Cocido Extra, Hacendado Guacamole Natural, Dolce Gusto Cafe Lungo, Vive Soy Leche de Soja Ligera, Edulcorantes (Sacarina). Lunch: Consum Capricho de Avellana y Chocolate, Delinatur Carrillada de Cerdo con Patatas. Dinner: J.D. Gross Chocolate Negro con Sal Marina 56%, J.D. Gross Chocolate Negro 70% Caramelo, Huevo Cocido, Hacendado Sopa de Ave con Arroz, Hacendado Zanahoria, Coca-Cola Coca-Cola Zero. Snacks/Other: Hacendado Almendra Natural, Consum Mini Croissant Margarina, Dolce Gusto Espresso Intenso, Consum Petit Croissant, Edulcorantes (Sacarina), Vive Soy Leche de Soja Ligera. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jrosalesg's Weight History
|