Date Started: 04 Jan 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 77.1 kg
08 Jul 14	77.5 kg	100%
10 Jun 13	70.6 kg	Reasonably Well
23 May 13	75.6 kg	Reasonably Well
07 May 13	75.7 kg	Reasonably Well
22 Apr 13	76.4 kg	Reasonably Well
15 Apr 13	76.4 kg	100%
08 Apr 13	77.1 kg	100%
27 Mar 13	77.3 kg	Reasonably Well
20 Mar 13	77.7 kg	Reasonably Well
13 Mar 13	77.7 kg	Reasonably Well
06 Mar 13	77.7 kg	Poorly
14 Jan 13	75.1 kg	100%
04 Jan 13	77.1 kg	Not Applicable

Date Started: 25 Aug 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 80.7 kg
21 Nov 12	72.3 kg	100%
17 Nov 12	73.7 kg	Reasonably Well
13 Nov 12	74.2 kg	100%
05 Nov 12	74.3 kg	Reasonably Well
02 Nov 12	74.4 kg	Reasonably Well
25 Sep 12	74.7 kg	Reasonably Well
21 Jul 12	72.6 kg	Poorly
03 Jun 12	69.2 kg	Reasonably Well
11 May 12	69.8 kg	100%
27 Apr 12	70.5 kg	Reasonably Well
18 Apr 12	70.2 kg	100%
16 Apr 12	70.9 kg	100%
14 Apr 12	71.7 kg	Poorly
07 Apr 12	70.8 kg	Reasonably Well
06 Apr 12	70.3 kg	100%
05 Apr 12	70.7 kg	100%
04 Apr 12	71.0 kg	Reasonably Well
03 Apr 12	71.6 kg	Poorly
24 Mar 12	70.0 kg	Reasonably Well
17 Mar 12	70.1 kg	100%
10 Mar 12	70.9 kg	Reasonably Well
25 Feb 12	70.6 kg	100%
18 Feb 12	71.8 kg	100%
11 Feb 12	71.5 kg	100%
05 Feb 12	72.2 kg	Reasonably Well
28 Jan 12	72.8 kg	100%
23 Jan 12	72.8 kg	Poorly
07 Jan 12	72.8 kg	100%
24 Dec 11	74.1 kg	100%
17 Dec 11	74.8 kg	Reasonably Well
03 Dec 11	75.7 kg	100%
01 Dec 11	76.3 kg	100%
24 Nov 11	77.0 kg	Reasonably Well
17 Nov 11	77.4 kg	Poorly
10 Nov 11	77.4 kg	Poorly
05 Nov 11	77.4 kg	Reasonably Well
03 Nov 11	76.7 kg	Reasonably Well
13 Oct 11	77.1 kg	Reasonably Well
29 Sep 11	77.6 kg	Reasonably Well
22 Sep 11	77.6 kg	100%
15 Sep 11	78.9 kg	100%
08 Sep 11	80.3 kg	Reasonably Well
01 Sep 11	80.3 kg	Reasonably Well
25 Aug 11	80.7 kg	Not Applicable

Date Started: 09 May 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 91.2 kg
18 Aug 11	82.1 kg	100%
11 Aug 11	82.6 kg	100%
04 Aug 11	83.0 kg	100%
28 Jul 11	83.5 kg	Poorly
14 Jul 11	83.5 kg	100%
07 Jul 11	85.3 kg	Poorly
30 Jun 11	85.3 kg	Reasonably Well
23 Jun 11	85.7 kg	Reasonably Well
16 Jun 11	86.2 kg	Reasonably Well
09 Jun 11	87.5 kg	Reasonably Well
02 Jun 11	87.5 kg	100%
26 May 11	88.5 kg	100%
19 May 11	89.8 kg	Reasonably Well
12 May 11	89.8 kg	100%
09 May 11	91.2 kg	Not Applicable

Date Started: 28 Apr 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 93.9 kg
05 May 11	91.2 kg	100%
02 May 11	93.9 kg	Reasonably Well
28 Apr 11	93.9 kg	Not Applicable