I can't believe I lost weight! Seriously the fact that I didn't gain weight is a complete shocker to me...
But I"m not complaining.
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77.1 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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2262 kcal
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Fat: 73.53g | Prot: 84.76g | Carbs: 198.06g.
Breakfast: apples, Wheat Free Gourmet Waffles, honey, Peanut Butter. Lunch: green beans, olive oil, aidells cajun, tomato sauce, White Rice (Medium-Grain, Cooked). Dinner: pork rinds, pork loin, maple syrup, earth balance, martini. Snacks/Other: cranberry juice, bacon. more...
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Losing 0.2 kg a Week
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