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Didn't lose any weight this week. But I didn't gain either. I really think it is all that sodium I ate for lunch yesterday. I know better...well, I'm going to have an awesome week and stay on track again!
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 59.06g | Prot: 34.91g | Carbs: 184.45g.
Breakfast: herbal tea, chia goodness, so delicious cultured coconut milk - plain. Lunch: apple, Organic Portabella Pasta Sauce, quinoa pasta, original brat hans. Snacks/Other: almonds, carrots, grapes, orange. more...
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steady weight
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