Losin25's Journal, 11 Feb 12

I hit my 50 pound mark!!! WOW! Never thought I would get here. Only 2.6 pounds until goal.

71.5 kg Lost so far: 9.3 kg.    Still to go: 1.2 kg.    Diet followed: 100%.

---

1629 kcal

Fat: 56.99g | Prot: 124.25g | Carbs: 164.47g.   Breakfast: apples, banana, Larabar. Lunch: red robin steak fries, red robin. Dinner: earth balance, acorn squash, sirloin. Snacks/Other: Think Pink Wild Pink Salmon. more...

2087 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...