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Down another .2 pounds. These last few pounds are just fighting me.
Funny story this morning. I was doing a trail run and when I finished, my GPS said that I did 5.35 in 36:23. And I though holy shit! How did I do so many miles so fast??? I was so proud of myself...and then I figured out my GPS was set to kilometers. Well, still a good time, just not as good as the bionic speed that I thought I woke up to this morning.
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70.0 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 60.87g | Prot: 154.51g | Carbs: 130.00g.
Breakfast: apple, banana, Larabar. Lunch: sushi, Salmon Sashimi, Sashimi. Dinner: chicken thigh, feta cheese, salsa verde, olive oil, cucumber, tomatoes, salad greens, Lettuce. more...
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2114 kcal
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Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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