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Woohoo!!! 177 pounds!!! Only 3 pounds until my Vegas vacation goal on 10/4!
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80.3 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1583 kcal
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Fat: 73.89g | Prot: 97.77g | Carbs: 138.30g.
Breakfast: apple, chicken leg quarter. Lunch: artichoke marinated, balsamic vinegar, truffle oil, chicken breast, mushrooms, tomatoes. Dinner: spinach, quinoa pasta, Brig's Turkey/Beef Pasta Sauce. Snacks/Other: watermelon, Justin's. more...
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2314 kcal
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Exercise:
Hot Yoga - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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